Acupuncture Wimbledon
Why Acupuncture?
The art of acupuncture has been used for centuries and according to Traditional Chinese Medicine, good health depends on a balanced flow of energy through the body.
Pain and illness block the energy flow and by removing that blockage, it’s possible to restore the body’s natural equilibrium. This is achieved by the insertion of needles into the skin along the body’s energy channels, to allow the manipulation of the energy and restoration of its flow.
Acupuncture practitioners today combine the Traditional Chinese Medicine theory with a modern Western approach, where acupuncture needles are used to stimulate the sensory nerves that sit under the skin. This encourages the body to use its own natural resources, like endorphins and oxytocin.
By using the body’s natural chemicals, acupuncture helps relieve pain and stress, and aids the healing process. It can also help improve sleep patterns through the release of melatonin, and boost a sense of wellbeing by stimulating the release of serotonin.
How Does Acupuncture Work?
Is Acupuncture Safe?
How Does Acupuncture Work
Single use, sterile needles are inserted into the skin at certain points of the human body to stimulate the release of the body’s natural chemicals to restore balance and harmony. There are 361 acupuncture points which are the meridians along which the body’s energy flows.
By inserting needles along the meridians at these points, which are called receptive fields, it stimulates the multiple sensory neurons which increases blood flow, balances the body’s energy, as well as boosting pain relief.
What Does an Acupuncture Session Involve?
When you attend Mint Wellbeing for acupuncture, our experienced practitioner, Anita, will discuss the issues you are experiencing and explain the treatment process.
The treatment may target the area where you are feeling discomfort or pain, or at more distal points, depending on the condition being treated. She will insert the needles into your skin accordingly and may gently turn the needles during the treatment to stimulate the area being treated to promote their effectiveness.
In most cases, a course of 4 to 6 sessions are recommended to benefit from the full effect of acupuncture treatment although, generally, patients start to see positive results after a few treatments. We would also advise that patients have something to eat 1 to 2 hours before treatment.
Which Therapists offer acupuncture at Mint Wellbeing?
Anita Holmes and Ella Wharton are both acupuncture trained Physiotherapists, each with membership the AACP (Acupuncture Association of Chartered Physiotherapists).
Meet the team of experts of Mint Wellbeing
Our team of Physiotherapists are highly qualified in their respective fields and we are confident that by coming to see us you will feel listened to, supported and ultimately know that you are in incredibly safe hands.
What our patients say..
María Safont2024-06-05Excellent for women's health physio. I wish I had found it sooner and I recommend it to all mum's and mums to be.Alkesh C2024-06-02Professional experience with a family feel. Very welcoming reception staff. A particular mention to the Jack Collis (physio) who was excellent throughout as well as introducing modern techniques to help with my rehabilitation.Kat Skocikova2024-05-16I have nothing but praise for Mint Wellbeing. I started seeing Nick every other week for my sciatica, which was ruining my life. Working with Nick was very easy; he shared his knowledge with me, and every week became easier to manage my sciatica. Nick made me feel at ease and, most importantly, he was genuinely interested in my progress and well-being. The entire team at Mint Wellbeing is incredibly friendly and welcoming. The clinic’s interior is calming and clean. Although my physio sessions with Nick have finished, he played a crucial role in my recovery journey and I can't thank him enough. I would certainly recommend this clinic to anyone seeking Physiotherapy.Julie Bishop2024-05-15Jack is absolutely fantastic. I’ve seen a lot of physio’s over the years and he is one of the best. Honest and practical approach and fast results. My knee feels like it did back in my younger days after treatment from Jack. Thank youJanice Kwok2024-05-08I started seeing Jenny Fielding in my third trimester for birth prep. I did not attend any other antenatal classes and was very nervous about birth. Jenny is extremely knowledgeable in her field and made me feel so much more at ease. She provided such useful guidance to me and my husband on perineum massage, how to control my pelvic floor and the different relaxation methods during different stages of labour. Couldn't recommend Jenny more highly!Alex Dawson2024-05-01I have been working with Jack Collis for just over a month with an ongoing knee injury. Jack and the mint team are superb. They are incredibly professional and pragmatic. Even if my insurer was not responsible for settling the fees, I would happily pay privately for their service.Lucy Sapcote2024-04-30I came to Mint last week for a Post Natal Workshop which was just amazing - a lovely and calming environment that was run by a professional group of women. Loved it so much so that I’ve booked a Mummy MOT off the back of it, as did most of the rest of the group as we were so impressed!Anna Elliott2024-04-23I first came to Mint Wellbeing for physio with Anita who was so amazing to work with. I've since come back and started attending Pilates classes with Lyndsey and Strength classes with Eleanor which are the highlight of my week. Highly recommend Mint for all their services, the team are amazing!Jess McCarten2024-04-19Jenny is a miracle worker! I visited half way through my pregnancy with pelvic girdle pain and Jenny treated me in the studio and also gave me some exercises and tips which has pretty much made it disappear! She puts you at complete ease and normalises all pre-natal ailments and concerns making it such a pleasant and relaxed experience! She's clearly highly experienced & educated in this space! I have since returned for a follow-up to discuss birth prep, including guidance on perineum massage and how to do it properly / why we do it! So helpful, cannot recommend enough!George Rawlinson2024-04-11I have recently completed a series of physio sessions at Mint Wellbeing after a ACJ shoulder injury from skiing. Not only has my recovery been faster than expected, but I’ve received excellent care from my physio Jack Collis. All the staff are very friendly and I looked forward to my weekly sessionsGoogle rating score: 5.0 of 5, based on 137 reviews