Candice is a highly experienced Women’s Health Personal Trainer specialising in pregnancy, postnatal recovery and perimenopause. With over two decades in the fitness industry, she is passionate about supporting women to move confidently and safely through major life stages. Her approach combines strength training, Pilates, functional movement and a strong understanding of women’s health.

Candice tailors each programme to suit individual goals and the physical demands of each life stage. Her supportive and encouraging style helps women rebuild strength, manage change and feel empowered. Outside of coaching, Candice enjoys staying active and managing busy family life.