Acupuncture Wimbledon
Why Acupuncture?
The art of acupuncture has been used for centuries and according to Traditional Chinese Medicine, good health depends on a balanced flow of energy through the body.
Pain and illness block the energy flow and by removing that blockage, it’s possible to restore the body’s natural equilibrium. This is achieved by the insertion of needles into the skin along the body’s energy channels, to allow the manipulation of the energy and restoration of its flow.
Acupuncture practitioners today combine the Traditional Chinese Medicine theory with a modern Western approach, where acupuncture needles are used to stimulate the sensory nerves that sit under the skin. This encourages the body to use its own natural resources, like endorphins and oxytocin.
By using the body’s natural chemicals, acupuncture helps relieve pain and stress, and aids the healing process. It can also help improve sleep patterns through the release of melatonin, and boost a sense of wellbeing by stimulating the release of serotonin.
How Does Acupuncture Work?
Is Acupuncture Safe?
How Does Acupuncture Work
Single use, sterile needles are inserted into the skin at certain points of the human body to stimulate the release of the body’s natural chemicals to restore balance and harmony. There are 361 acupuncture points which are the meridians along which the body’s energy flows.
By inserting needles along the meridians at these points, which are called receptive fields, it stimulates the multiple sensory neurons which increases blood flow, balances the body’s energy, as well as boosting pain relief.
What Does an Acupuncture Session Involve?
When you attend Mint Wellbeing for acupuncture, our experienced practitioner, Anita, will discuss the issues you are experiencing and explain the treatment process.
The treatment may target the area where you are feeling discomfort or pain, or at more distal points, depending on the condition being treated. She will insert the needles into your skin accordingly and may gently turn the needles during the treatment to stimulate the area being treated to promote their effectiveness.
In most cases, a course of 4 to 6 sessions are recommended to benefit from the full effect of acupuncture treatment although, generally, patients start to see positive results after a few treatments. We would also advise that patients have something to eat 1 to 2 hours before treatment.
Which Therapists offer acupuncture at Mint Wellbeing?
Anita Holmes and Ella Wharton are both acupuncture trained Physiotherapists, each with membership the AACP (Acupuncture Association of Chartered Physiotherapists).
Meet the team of experts of Mint Wellbeing
Our team of Physiotherapists are highly qualified in their respective fields and we are confident that by coming to see us you will feel listened to, supported and ultimately know that you are in incredibly safe hands.
What our patients say..
Posted on Rebecca DudillTrustindex verifies that the original source of the review is Google. Mint physiotherapy in Wimbledon is a professional, evidence based practice. I have had great care there and felt very looked after. My injury is much improved and I am back to my usual activities. The studio is bright light and modern and scrupulously clean. I felt very confident in the way my injury was managedPosted on Jay BarclayTrustindex verifies that the original source of the review is Google. I saw Amy for physio after shoulder surgery, and she was amazing! Amy tailored each session and genuinely cared throughout my recovery. The clinic itself was excellent. It was really comfortable, well-equipped, and welcoming.Posted on Ceri MorganTrustindex verifies that the original source of the review is Google. I would highly recommend Mint Wellbeing - Jack and Ella in particular. I have been treated for a high grade proximal hamstring tendinopathy and small tear. Jack - Your initial diagnosis was spot on. You then managed the difficult balance of getting me to seek treatment and recover, while enabling me to train for the sport I am passionate about (HYROX). Your prescribed rehab exercises plus step by step testing meant that I could maintain strength and fitness, and return to BAU training safely. The fact that I even made some gains during this period is amazing. Ella - Your acupuncture/ massage sessions helped me to manage some significant pain during this period, thank you. You are also so agile your thinking around additional rehab/ strengthening exercises to add in, to make micro adjustments to areas of concern. Thank you also for making these sessions so fun and enjoyable (not something I ever thought I would say about acupuncture!).Posted on Clare ThomsonTrustindex verifies that the original source of the review is Google. I have been under Amy at Mint wellbeing for over 3 years. She has been incredible in so many ways: 1 recognised I needed to see specialist when so many other physios hadn’t 2 supported me throughout various surgeries not only with the hands on physiotherapy but the emotional stress the injury also caused 3 continued to support with advice after the main recovery period ended I travel to Wimbledon to see the team, bypassing many other London physiotherapists on the way, but the journey is so worth it! Thanks Amy and team for your endless support and patience.Posted on Nicola SpringerTrustindex verifies that the original source of the review is Google. I can’t recommend Mint Wellbeing in Wimbledon highly enough! It’s a wonderfully welcoming place, and is a one-stop-shop for post-partum recovery, including physio, sports massage, and Candice’s mum-and -baby strength classes were brilliant. In particular, women’s health physio Jenny Fielding was fantastic. So knowledgable and up to date with the latest research, very professional and thorough. She put me at ease, really listened to my issues and personal goals, and tailored treatment specifically to my level. I’d definitely recommend to post-partum mum’s (or anyone with women’s health issues!).Posted on Hannah CartwrightTrustindex verifies that the original source of the review is Google. Jack was absolutely brilliant. As a competitive athlete off the back of a shaky race he immediately put me at ease. His analysis of the problem was brilliantly delivered and very quickly reassured me of the treatment plan. As a fellow physio I couldn’t recommend Jack and the team at Mint Wellbeing more highly- 10 Stars!Posted on Alice TaylorTrustindex verifies that the original source of the review is Google. This place is excellent! I’ve been doing post natal rehab and return to strength here for last 4 months and it’s just a fantastic place. Candice who trains the mum and baby restore classes is excellent!Posted on sarah holmesTrustindex verifies that the original source of the review is Google. I’ve been seeing Jack Collis and I’ve made a huge headway. The treatment plus exercises ( my homework) had meant I hardly need to see him anymore. Overdid it at work this week so I came back for a maintenance visit. I’ve been recommending Jack to all my friends.Posted on Paul Saint-PasteurTrustindex verifies that the original source of the review is Google. Excellent physio. Over the past 3 months Gus has helped me recover from a pretty bad ankle injury. He was very good at explaining every step we were taking during my recovery. The exercise programme that he gave me was well structured allowing me to regain all my mobility. The physio facilities are also very good. I strongly recommend Gus and the entire mint wellbeing team.Posted on mike pettittTrustindex verifies that the original source of the review is Google. I used Mint Wellbeing in connection with my lower back pain. I saw Gus over the course of about 4 months earlier this year and with his help and guidance, I was able to make huge improvements. Gus was very knowledgable and easy to work with and he prepared an exercise programme that developed over time as my strength and mobility improved. I was very happy with the results and I will be returning to Mint Wellbeing the next time my body needs a bit of help to repair.