Tammie Raven-Williams

Tammie is an experienced Pilates Instructor who has practised pilates for over 10 years. She took the plunge to upgrade her previous career as an Executive Assistant to become a mat and reformer instructor with a special focus on the ante and postnatal periods.

Training with the highly respected Australian Institute of Physiotherapy and Pilates (APPI) means that Tammie’s style of Pilates is a fusion of classical Pilates and Physiotherapy, which makes it a very safe, functional and effective way to move. Tammie’s classes and 1:1 sessions are designed to empower and energise everyone from total beginners to long time Pilates devotees.

Tammie is a Mum herself and came back from pregnancy and a c-section stronger and more confident thanks to her Pilates practice. Away from the mat, Tammie is a massive Peloton spin and strength nerd. She loves to challenge and push herself for both the physical and mental benefits and has an incredible way of getting the most out of you!